Fun Fit Family Activities – Dancing Games for Children, Teens and Adults


Music: Double Dutch Bus by Frankie Smith
This MUVE Dancing Game is called “The WAVE.” You can check out all the MUVE dancing games at http://www.muve.com/muve-dancing-games/.

This video highlights a Family Dance Event. Ohana MUVE is a class designed for everyone! Multi-generational exercise for the whole family to enjoy quality time together. In this all-inclusive dance class; kids, teens, aunties, parents and even grandparents can enjoy healthy physical activity together.

The WAVE is a game that is super easy to set up. You can actually play this without any floor markers at all. We all move together like a wave, all the way to the center, briefly connect with the opposite side and then retreat to the outside lines again. Two MUVE teachers on each side lead the group using Bodypart Concept Cards for movement inspiration.

As you teach this game you can use other MUVE Concept Cards to help the students find creative ideas. There are various types of inspiration concepts (Emotions, Motions, Opposites, Characters) available in our toolbox http://www.muve.com/tool-box/

If you just want to dance for your own enjoyment, see the many free easy dance exercises available at the MUVE Video Blog at http://www.muve.com/blog/office-muve/. MUVE videos are free video workouts that can be done by kids, seniors and adults. Learn about all the ideas, concepts, videos and free inspiration tools from MUVE at the website http://www.muve.com

Leave a Reply